Show Notes
Record producer, songwriter, and music executive Benny Blanco joins Jay for an unfiltered, hilarious, and deeply vulnerable conversation about redefining success, overcoming crippling phobias, and why embracing failure is the ultimate secret to unlocking your true creative potential.
Benny pulls back the curtain on his chart-topping music career, sharing behind-the-scenes stories with artists like Ed Sheeran, Bruno Mars, and Britney Spears, while diving into his candid new book on mastering life’s setbacks. Together they explore how to overcome the fear of embarrassment, build emotional resilience, protect your mental health while chasing big dreams, and maintain a grounded, loving relationship under the spotlight.
With Love and Gratitude,
Jay Shetty
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What We Discuss:
00:00 Intro
01:58 Looking Back at the Songs That Started It All
03:07 Repeat “I Am a Failure”
04:18 Overcoming Embarrassment and Taking Big Swings
06:28 Early Lessons in Failure
08:20 Choosing Non-Traditional Creative Paths
09:51 Mom’s Dreams Vs Choosing Your Own Path
11:11 Turning Doubt Into Motivation
12:05 Ignoring The Haters and Finding Your Spark
13:39 Turning Small Steps Into Big Momentum
14:59 The Success Stool: Balancing Life’s 3 Pillars
15:37 The Power of Small Daily Habits
17:12 Relationships Need Watering Too
18:46 Facing Failure, Fear and a Phobia of Flying
21:45 Taking Micro-Steps to Conquer Deep Fears
23:04 One Task at a Time
24:04 Bruno Mars’ Journey
27:13 Authenticity vs. Imitation in Creative Expression
28:35 Late-Night Songwriting with Ed Sheeran
33:41 Trusting That It Will Work Out
34:19 Finding Your Unique Sound Beyond Influences
36:23 Unfiltered Vulnerability & Asking for Help
39:19 Celebrating Wins vs. Constant Over-Achieving
40:06 Standing Your Ground: Britney Spears to Julia Michaels
43:57 Grammy Perspective and Redefining Success
48:53 When a Failure Turns Into Your Biggest Win (“Diamonds”)
50:58 Mental Health Breakdown Amid Peak Success
53:06 Priority Management, Boundaries, and Emotional Check-ins
55:32 The Power of Saying “No” to Protect Your Peace
57:22 Why Benny Wrote His New Book
58:53 Benny Blanco on Final Five
Episode Resources:
Pre-order F*ck Failure | https://www.amazon.com/dp/1668205246?lv=shuf&bestForm...
Instagram | https://www.instagram.com/itsbennyblanco/
TikTok | https://www.tiktok.com/@itsbennyblanco
YouTube | https://www.youtube.com/channel/UCqrBKQHQVEvD2Q9FP0DCP2g
X | https://x.com/ItsBennyBlanco
Facebook | https://www.facebook.com/itsbennyblanco/
Watch Friends Keep Secrets | https://linktr.ee/friendskeepsecrets
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