7 Strategies to Stop Getting Drained by Your Problems & Focus on Possibilities
You might have heard the buzz about positive thinking, but have you ever wondered if it truly works? People are often encouraged to...
0:00–:––
Episodes
Latest first
Arnold Schwarzenegger ON: How to Make Your Visions a Reality & Stop Having a Limited Mindset
What’s stopping you from turning your visions into reality? This is a question that many struggle with and we often spend most of our time...
0:00–:––
Zane Lowe ON: 3 Tools for Navigating Social Anxiety & 3 Ways to Change Your Relationship with Your Ego
How do you deal with social anxiety? Do you have tools in place to help you overcome anxious thoughts? Today, Zane Lowe sits down with Jay...
0:00–:––
Kelly Wearstler ON: Why Changing Your Environment Will Change Your Mood and How to Access Curiosity to Pursue Your Passion
Do you want to live a more intentional life and unlock your creative spark? Do you want to learn how to avoid feeling burnout? Today, Kelly...
0:00–:––
4 Steps to Build Emotional Maturity & Make Relationships Last (Tom Bilyeu Interviews Jay)
Do you like spending time alone or by yourself? How does alone time help clear your mind and fuel positive thoughts? Today, I am excited to...
0:00–:––
Kerry Washington ON: How To Shift Anger Into Compassion, Shame Into Strength and Break Generational Trauma
Have you ever resented someone from keeping a secret from you? Do you often put other people's feelings before your own? In this incredibly...
0:00–:––
6 Step Plan To Block Social Media From Controlling Your Life And Mind
How many of us spend our free time on social media? Do you find yourself becoming unproductive because of it? Today, we will unravel the...
0:00–:––
Becky G ON: Finding Your Sense of Belonging & How to Masterfully Block Negativity and Rejection
Do you want to feel like you belong? Do you want to block negativity and rejection? In this episode we dive deep into what it means to step...
0:00–:––
Idina Menzel ON: How to Be Present without Self Judgment or Criticism & The Importance of Consistency to Achieve Your Goals
What was your biggest dream as a child? Growing up, did you have the best environment to pursue these dreams? Or did you need to set them...
0:00–:––
Brian Chesky ON: The Crisis of Disconnection and Loneliness & How to Tap Into Your Creative Potential
How far are you willing to go to pursue your passion and achieve success? Do you sometimes find yourself sitting in silence and getting in...
0:00–:––
My Birthday Episode: 12 Lessons I've Learned in the Last 12 Months & Ways You Can Apply Them Into Your Life
Each year is a new year to develop new skills and acquire more knowledge. We also discover more things about ourselves and learn new...
0:00–:––
Reneé Rapp ON: How to Break the Patterns of Negative Self Talk & Ways to Stop Using External Judgement to Measure Your Achievement
Anxiety is an ongoing battle that happens right inside your mind. Your mind becomes this never-ending movie reel of worst-case scenarios,...
0:00–:––
7+ Powerful Habits To Avoid Loneliness, Feel Connected And Build Authentic Community
Ever find yourself yearning for a deeper bond with those around you? Creating deeper connections doesn't have to be an exhausting or...
0:00–:––
Lori Gottlieb ON: How to Set and Keep Better Boundaries & Ways to Know if You Are Settling in Relationships
Why do we often struggle when we are trying to build a lasting relationship with someone? Why is love not enough to make two people...
0:00–:––
4 Differences Between Toxic Vs Healthy Relationships and 6 Steps to Make the Shift No Matter Where You Are in Your Journey
Relationships often start with a spark, but how do you keep that spark alive without getting burnt? It's a common question that many...
0:00–:––
Russ ON: How to Change Your Self-Critical Mindset & The Truth Behind the Emotional Struggles of Men
Have you tirelessly pursued a dream, only to discover an underlying emptiness even after achieving it? Many have experienced this paradox...
0:00–:––
4 Pivotal Decisions in Life We Make Daily & 3 Ways to Approach Conflict Resolution in Relationships
How can we navigate the challenges of communication in relationships, especially when faced with difficult conversations? How can personal...
0:00–:––
Ari Emanuel ON: How to Silence the Doubt in Your Mind & Strategies for Transforming your Career
Change is the only constant, and in this fast-paced world, we strive to keep up with its relentless flow. How can we train our minds to...
0:00–:––
5 Types Of Guilt You Are Going Through And 7 Steps To Stop Letting It Drain Your Energy
Have you ever been caught in the intricate web of guilt and shame, unable to discern their differences and the profound impact they can...
0:00–:––
Peter Attia ON: Scientific Ways to Slow Down Aging & How Your Emotional Health is Impacting your Physical Health
Have you ever found yourself thinking you're fine, only to discover that something is not right within your own body? When is the right...
0:00–:––