Rich Roll ON: Facing Burnout and Leaning Into What Makes You Unique
For Rich Roll, being uniquely “Rich” meant feeling out of place. This led him down a road of drug and alcohol abuse and into the rat-race...
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Episodes
Latest first
4 Ways To Manage Your Mental Wellbeing in an Age of Social Media
Liz Plosser wakes up every morning at 5:17 am and does three things: have a cup of coffee, work out, and breathe. She calls it “owning her...
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Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidence
Wim Hof believes the mind is unlimited in its power and that everyone is born to be more than normal. How a person trains their mind will...
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4 Ways to Implement Mental Health in Relationships & How to Know When It’s Time To Seek Therapy
If you are curious about how life’s relationships affect your mental health, tune in to this episode of ON Purpose to hear Lori Gottlieb,...
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Ozan Varol ON: 9 Strategies to Manage Success and Failure in Work and Life
Do you crave the mental focus of a rocket scientist but think it’s something you will never achieve? Join Jay Shetty and Ozan Varol in this...
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5 Methods to Reverse External Negativity & Practice Forgiveness
Ever wish you could just tune out negativity? Jay Shetty shares wisdom on reducing the impact of negativity in your life in chapter two of...
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Matthew McConaughey & Jay Shetty ON How To Turn Barriers Into Green Lights & Refuse To Let Challenges Defeat You
Jay Shetty is joined by Matthew McConaughey in this ON Purpose episode to share his wisdom on overcoming the challenges you face in life...
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Miguel & Jay Shetty ON How Seeking the Positive in Difficult Years Can Help Build Mental Fortitude
No doubt about it, 2020 has been a difficult year. How do you navigate strange and unusual occurrences without losing your positivity? In...
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Patrick Bet David ON: Mental Discipline, Entrepreneurship & Big Picture Thinking
Are you an entrepreneur or have dreams of being one? Do you crave mental discipline that will set you apart from others? In this ON Purpose...
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5 Techniques To Cope With Anxiety & Feel More Centered Throughout Your Day
Does anxiety loom around every corner of your day? Are you ready to take back the time and energy it steals from you? In this ON Purpose...
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Radhanath Swami ON: Building Grit, Resilience & Adaptability Through Service
World-renowned spiritual leader and philanthropist Radhanath Swami joins Jay Shetty in this episode of On Purpose to share his journey to...
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3 Ways To Let Go Of Society’s Expectations & Connect With Your Authentic Self
Do the opinions and thoughts of others veer you from the core beliefs you hold for yourself? Is that outside noise taking up too much space...
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Lily Collins ON: Self Love, Healing Shame, and Becoming The Best Version of Yourself
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
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3 Steps To Connect With Your Intuition & Feel More Grounded
Jay Shetty and Laurie Santos discuss how Jay deviated from his original career path, navigated the pressures that came with it, and...
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Kristen Bell ON: Parenting, The Power Of Empathy & Avoiding Comparison Fatigue
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
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4 Strategies to Identify Your Values & How They Can Guide Your Daily Decisions
Can you identify who you are, or are you chasing someone else’s dream? Jay explains how easy it is for people to become wrapped up in what...
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John & Julie Gottman ON: Dating, Finding The Perfect Partner & Maintaining A Healthy Relationship
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
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3 Ways To Cultivate More Compassion In Your Life To Live Without Judgement & Negativity
Jay Shetty believes that the monk mindset is for anyone seeking more compassion, focus, discipline and purpose in their lives. Listen in as...
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Greg McKeown ON: Essentialism & Doing Less To Get The Most Out Of Your Life
Is it possible to get more out of life with less? Jay Shetty sits down with New York Times Bestselling author and business owner, Greg...
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Gwyneth Paltrow ON: How To No Longer Keep Emotions Buried Within & Never Looking Outside For Validation
Do you ever feel like you live your life to fulfill others’ expectations? Are you suppressing your feelings and emotions because it’s not...
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