8 Effective Ways To Rebuild Struggling Relationships
So many of us need to refuel, rebuild and or redo a relationship. Whether it’s with a friend, parent or spouse, this is the episode where...
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Episodes
Latest first
Liza Koshy: ON Becoming The Person You Should Have Been
On this episode of On Purpose, I sat down with Liza Koshy. Liza is an actress, television host, comedian and YouTuber. Liza stars in the...
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10 Ways To Spot Ego & How To Replace it With Self Esteem Thoughts
There are so many voices in our head and sometimes it’s hard to tell if you’re displaying ego or self-esteem. You have to notice and switch...
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Brian Grazer: ON How to Become A Confident Communicator & Connect With Anyone Genuinely
On this episode of On Purpose, I sat down with Brian Grazer. Brian is Hollywood’s best producer and New York Times bestselling author. His...
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6 Reasons Why It’s Never Too Late To Quit and Start Over
“I wish I started earlier” Have you ever told yourself that? Or how about “It’s too late” or “it’s not going to happen for me anymore”. My...
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Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purpose
On this episode of On Purpose, I sat down with Kobe Bryant. Kobe is a five-time NBA Champion, two-time Olympic Gold Medalist and Oscar...
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Birthday Episode: 12 Life Lessons I’ve Learned This Year
When I lived as a Monk we were recommended to reflect every 2-4 weeks. Usually we wait for new years resolution, but for me my birthday has...
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Marie Forleo: ON Starting Before You Are Ready
On this episode of On Purpose, I sat down with Marie Forleo. Marie Forleo is a life coach, motivational speaker, author and host of the...
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Why We Want to Fit In and 7 Ways to Stand Out With Real Confidence
Have you ever caught yourself trying to fit in? Maybe you’ve done it with a group of friends, in your workplace, at yoga class or in the...
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Huda and Mona Kattan: ON How Being Transparent & Vulnerable Built An Empire
On this episode of On Purpose, I sat down with Mona and Huda Kattan. Sisters Huda and Mona are known for their powerhouse brand: Huda...
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5 Steps To Breaking Generational Curses and Reaching Your Potential
Have you ever mirrored a behavior from your parents? Whether it is making someone feel guilty or never wanting to say sorry. Do you have a...
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Justin Baldoni: ON The Power of Reflection for Lifelong Relationships
On this episode of On Purpose, I sat down with Justin Baldoni. Justin is an American actor, director, and filmmaker most known for the...
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10 Best Relationship Rules That Are Often Forgotten
No matter how many holidays, dinners or movies you go to, if we don’t work on the core of a relationship, values, trust and communication,...
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Deepica Mutyala: ON Entrepreneurship and How To Quit Your Job To Pursue Your Dreams
On this episode of On Purpose, I sat down with South-Asian beauty entrepreneur, the founder and CEO of Live Tinted—Deepica Mutyala. Deepica...
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3 Ways to Take an Adult Gap Year and Why it Might Be Helpful for You to Take One
A gap year or month is usually when students take time off between school and college or college and work to travel alone or with friends....
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Dan Buettner and Ben Leedle: ON How to Design Your Life to Live Longer, Healthier, and Happier
In today’s episode, I sat down with Dan Buettner and Ben Leedle to discuss Blue Zones, what they are and what we can learn from them. Blue...
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7 Ways Successful People Stay Calm at Work and Manage Stress More Effectively
We are all dealing with stress in our lives one way or another. Remember, it’s not the load that breaks you down it’s the way you carry it....
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Katee Sackhoff: ON How to Speak to Yourself
On this episode of On Purpose, I sat down with Katee Sackhoff. Katee is an actress, most well known for playing Lieutenant Kara "Starbuck"...
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6 Reasons Why We Need to Develop the Emotional Skills Our Parents Never Had
Let’s be honest, our parents aren’t perfect and that’s okay. Neither are we. It’s unrealistic to think they’re the only ones responsible...
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Lala Anthony: ON How To Get In Touch With Yourself, Disconnect, and Gain Clarity
On this episode of On Purpose, I sat down with Lala Anthony. Lala is a TV personality, New York Times best-selling author, businesswoman,...
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