This 3 Step Equation Will Solve All Your Problems
In this new age of self-care, we so often claim anything that we do when we are stressed as self-care.But are we truly giving ourselves the...
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Episodes
Latest first
Dr. Daniel Amen: ON Training Your Brain for Optimal Performance
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
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8 Ways We Waste Money and 8 Ways to Manage it Better
This week, we're talking money.Do you feel you manage your money well or is there room for improvement? Whether it's skipping the Starbucks...
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Payal Kadakia Pujji: ON the Self Discipline Needed to Become an Entrepreneur
If you want to feel motivated and encouraged to be a little more self-disciplined, you will love this weeks episode with Payal Kadakia.She...
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3 Ways to Know How Long it Takes to Fall in Love
How long should it take to fall in love?Is what you’re experiencing the real thing or is it just infatuation?Whether you have just started...
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Zachary Levi: ON Growing from Depression, Anxiety, and Mental Health
On this week's episode, Shazam’s Zachary Levi opens up like never before.He shares his personal struggles with depression, anxiety and...
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3 Ways to Grow Your Passion Even With a Full Time Job
How many of us are scared of leaving our current jobs even though we know we're not living up to our full potential?Maybe because of the...
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Humble The Poet ON: Quitting His Job to Become an Artist
It’s so easy in the world that we live in where everyone sees quotes on Instagram, motivational sayings everywhere, to think you’re...
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7 Things to Do This Weekend to Boost Your Mental Health
You don’t have to be struggling with anxiety, or stress, or pressure to focus on boosting your mental health.So if your mind is telling you...
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Chelsea Handler: ON How Therapy Changed Her Life
If you’re on the fence about whether or not you can learn anything from therapy you’ll be interested to hear Chelsea open up about how it...
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4 Types of Negative People & 3 Ways to Deal With Them
We all have friends that we love but are absolutely draining to talk to. Every time they call you, you know exactly what you’re in for. No...
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Rob Dyrdek: ON Dropping Out of School and Becoming an Entrepreneur
You may know Rob as a former pro skateboarder and the host of MTV’s Ridiculousness, but this conversation is going to show you inside his...
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Can You Be Friends with Your Ex? 3 Things to Think About Before You Do
When it comes to relationship questions this is probably the toughest one - can you be friends with your ex?Is it the right decision? Well,...
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Gisele Bundchen: ON Being Kinder To Yourself
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
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3 Reasons Why Compatibility Is More Important Than Chemistry
How do you know when you’ve found the one or if you’re even compatible with someone?Whether you’re messaging someone on a dating app,...
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David Goggins: ON Dealing With Childhood Traumas
Prepare yourself, today we deliberately get uncomfortable and talk about pain.David fearlessly shares his past with us, how he’s overcome...
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3 Myths About Manifesting Your Dream Job and 3 Ways to Start Doing It Right
There’s a lot of misinformation around the concept of manifestation, so today we’re going to dispel some myths.We’ll talk about the...
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Daniella Monet: ON Body Image, Eating Disorders and Self Love
Daniella’s candor in this episode is amazing.She opens up about her personal struggles with family, body image, finding purpose, learning...
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8 Reasons Why People Cheat and 3 Things To Do About It
All of us know someone who has had the unfortunate experience of being cheated on, maybe it’s even happened to you.Whether cheating has...
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Lilly Singh: ON Why She Took A Break From YouTube
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
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