Postpartum Depression, Faith & Motherhood
Send us Fan MailIn this heartfelt episode of the Self Reflection Podcast, host Lira Ndifon welcomes Nikka, a dancer, praise dancer, and...
0:00–:––
Episodes
10 / 281 episodes visible
What I Wish My People Knew About Mental Health
Send us Fan MailIn this powerful episode of the Self Reflection Podcast, Lira Ndifon welcomes Kelechi, a mental health advocate and author,...
0:00–:––
How to Train Your Mind for Healing, Resilience & Success
Send us Fan MailWhat if healing isn’t about becoming someone new—but learning to trust, understand, and accept the person you already...
0:00–:––
Faith, Fashion & Finding Yourself | Omowunmi
Send us Fan MailWhat happens when you leave behind the familiarity of home and step into a completely different world to build the life you...
0:00–:––
From the Hood to Healing: Brother Peace on Surviving Trauma and Choosing Love
Send us Fan MailIn this powerful episode of the Self Reflection Podcast, hosted by Lira Ndifon, we dive deep into the raw and...
0:00–:––
What is Really Behind Disrespect
Send us Fan MailWhat if the disrespect you experience—or the disrespect you sometimes give—has less to do with the moment and more to do...
0:00–:––
Are We Teaching Children to Survive... or to Heal?
Send us Fan MailWhat if the most important education a child could receive isn't found in a textbook... but within themselves?In this...
0:00–:––
Finding Home Within Yourself | Dr. Anne Huang on Immigration, Identity & Healing
Send us Fan MailWhat does it mean to truly belong?For millions of immigrants around the world, home is more than a place.It's a...
0:00–:––
Master Your Emotions Before They Master You
Send us Fan MailSome conversations don't just give you information—they change the way you see yourself.In this deeply moving episode...
0:00–:––
DJ Slim: The Man Behind the Music
Send us Fan MailWhat if the places we judge the most… are actually where some of the deepest human connections are being formed?What if...
0:00–:––