On Purpose with Jay Shetty artwork

On Purpose with Jay Shetty

by Perfect Strangers

Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth helping you feel healthier happier and more healed.

866 episodes

Podcast overview

About this podcast

Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth helping you feel healthier happier and more healed.

Episodes866total
Frequencyabout 2.2 episodes per weekCalculated from 866 episodes published between Feb 2019 and Aug 2026.
Categories / tags
Health & FitnessMental HealthBusinessPodcastEnglish

FAQ

Frequently asked questions about On Purpose with Jay Shetty

How can I listen to On Purpose with Jay Shetty?

You can listen to On Purpose with Jay Shetty on Spotify and Apple Podcasts and directly on this site.

How often does On Purpose with Jay Shetty release episodes?

On Purpose with Jay Shetty publishes about 2.2 episodes per week, based on episode dates available in the RSS feed.

Where can I find old episodes of On Purpose with Jay Shetty?

Older episodes of On Purpose with Jay Shetty are available in the paginated archive, sorted from newest to oldest.

How many episodes of On Purpose with Jay Shetty are available?

866 episodes of On Purpose with Jay Shetty are listed in this archive.

Episodes

Latest first
Jul 19, 20241h 34min
How to Know When it is Time to Change Careers & Turn Your Passion into Purpose with Baby2Baby Co-CEOs

Do you have a cause you want to pursue? How do you give back to your community? Today's guests are two very purpose-driven women behind the...

0:00–:––
Jul 15, 20241h 47min
Dr. Rahul Jandial: What Your Nightmares Are Trying to Tell You & How to Know Which Dreams You Need to Pay Attention to

Do you often remember your dreams? What was the last dream you can remember? Today, let's welcome Dr. Rahul Jandial. Rahul is a...

0:00–:––
Jul 12, 202428 min
Why There’s No Such thing As the Right Person at the Wrong Time & Why Your Ex Was Never The One

Do you believe in "right person, wrong time"? Do you have realistic expectations about dating? Today, Jay will discuss the popular notion...

0:00–:––
Jul 8, 20241h 22min
Melinda Gates: Why Your Perfectionism Has Been Draining You & 7 Reasons You Should Spend Time Alone in Silence Today

Are you a perfectionist? Do you ever spend time alone in silence? Today, Jay sits down with Melinda French Gates, co-chair of the Bill and...

0:00–:––
Jul 5, 20241h 4min
Why You are Wasting Your Time with Cardio & 6 Small Changes to Make For Weight Loss (The Secret Behind Kim Kardashian’s Workout) with Senada Greca

Have you been wanting to lose weight? Do you want to transform your body with your workouts? Senada Greca is widely known as Kim...

0:00–:––
Jul 1, 20241h 20min
Rob Dial: How to Break the Cycle of Procrastination & 3 Ways to Change Your Repeated Thoughts

Why do we always put things off until the last minute? How can we stop the habit of procrastinating? Today, let's welcome Rob Dial, host of...

0:00–:––
Jun 28, 202427 min
Why Love Is Not Enough & 5 Things to Focus On More in Dating & Relationships

Do you and your partner share values? How do you support each other emotionally? Today, Jay taps into the idea that love alone is not...

0:00–:––
Jun 24, 20241h 27min
Jonathan Haidt: Why Social Media Has Caused a Collapse in Mental Health & #1 Way to Solve Your Anxiety

How are smartphones linked to anxiety? What mental health issues are linked to excessive social media use? Today, let's welcome Jonathan...

0:00–:––
Jun 21, 202427 min
If You've Been Feeling Drained... Listen To This (9 Steps To Recover And Avoid Burnout)

Do you often feel exhausted or burnt out? Are you struggling to manage your stress levels? Today, Jay talks about exhaustion, burnout, and...

0:00–:––
Jun 17, 20242h 34min
Taylor Hill: How to Navigate Emotional Challenges & Ways to Practice Gratitude in Lifes’ Unexpected Hard Times

How does gratitude aid during emotional struggles? How does focusing on positives improve our emotional well-being? Today, let's welcome...

0:00–:––
Jun 14, 202425 min
Do You Compare Yourself or Your Relationship to Others? 5 Surprising Ways to Stop Letting Comparison Steal Your Happiness

Do you compare your relationship to others? How can you identify and manage your triggers for comparison? Today, Jay introduces the concept...

0:00–:––
Jun 10, 20241h 58min
Dr. Casey Means: 5 Early Warning Signs of Disease & What Your Body is REALLY Trying to Tell You

Do you want to be able to detect the early warning signs of disease? Do you want to learn how to manage your stress effectively? Today, Jay...

0:00–:––
Jun 7, 202429 min
8 Signs You Are Subtle Settling In Your Relationship & Overcome the Fear of Being Alone

Do you often feel unappreciated by your partner? Do you avoid addressing issues to keep the peace? Today, Jay tackles a common yet often...

0:00–:––
Jun 3, 20241h 46min
Anitta: 6 Ways to Heal Your Inner Child & Let Go of Past Trauma

What does healing your inner child mean? How can you heal from past trauma? Today, let's welcome Grammy-nominated global superstar, Anitta,...

0:00–:––
May 31, 202433 min
7 Habits to Be Present When Everything Feels Like It’s Moving Too Quickly (Busy People Listen Now)

How can you recognize when you need to slow down? And what are the benefits of slowing down in everyday life? Today, Jay addresses the...

0:00–:––
May 27, 20241h 10min
Charles Leclerc: 6 Ways to Mentally Reset After Challenges in Life & How to Change Your Mindset on Learning From Mistakes

How can changing your mindset help you learn from mistakes? And what are the benefits of viewing challenges as learning opportunities?...

0:00–:––
May 24, 202428 min
6 Small Changes You Can Make Immediately To Have a Big Impact On Your Mental Wellbeing

Are you struggling with finding someone to talk to? What can you do during a mental health crisis? Today, Jay offers a wealth of practical...

0:00–:––
May 20, 20241h 53min
Johann Hari: Uncovering if Ozempic is a Miracle Drug or Health Hazard & 3 Things They Do Not Want To Tell About Ozempic

What motivates your weight loss journey? How do you stay motivated when progress is slow? Today, Jay welcomes Johan Hari. Johan is an...

0:00–:––
May 17, 20241h 24min
How to Know if You've Been Lying to Yourself & Learn to Get Comfortable Being Honest With Yourself and Others with Charlamange Tha God

Why is it challenging to acknowledge when you're lying to yourself? How can one maintain a habit of honesty in daily life? Today, let's...

0:00–:––
May 13, 20241h 51min
Laura Lynne Jackson: How to Know What Your Inner Voice Really Means & 4 Steps to Tap into Your Own Psychic Abilities

Why is it important to listen to your inner voice? How can you cultivate a stronger connection with your inner voice? In this episode,...

0:00–:––

Get notified of new episodes

Enter your email to receive a notification each time a new episode is published.