On Purpose with Jay Shetty artwork

On Purpose with Jay Shetty

by Perfect Strangers

Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth helping you feel healthier happier and more healed.

866 episodes

Podcast overview

About this podcast

Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth helping you feel healthier happier and more healed.

Episodes866total
Frequencyabout 2.2 episodes per weekCalculated from 866 episodes published between Feb 2019 and Aug 2026.
Categories / tags
Health & FitnessMental HealthBusinessPodcastEnglish

FAQ

Frequently asked questions about On Purpose with Jay Shetty

How can I listen to On Purpose with Jay Shetty?

You can listen to On Purpose with Jay Shetty on Spotify and Apple Podcasts and directly on this site.

How often does On Purpose with Jay Shetty release episodes?

On Purpose with Jay Shetty publishes about 2.2 episodes per week, based on episode dates available in the RSS feed.

Where can I find old episodes of On Purpose with Jay Shetty?

Older episodes of On Purpose with Jay Shetty are available in the paginated archive, sorted from newest to oldest.

How many episodes of On Purpose with Jay Shetty are available?

866 episodes of On Purpose with Jay Shetty are listed in this archive.

Episodes

Latest first
May 10, 202428 min
10 Steps on How To Set Boundaries Without Offending People

Are you struggling with setting your boundaries? Do you want to know how to respectfully tell others about your boundaries? Today, Jay...

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May 6, 20241h 42min
Tiffany Haddish: 4 Ways to Navigate Complicated Family Relationships & How to Have Hard Conversations You are Avoiding

Are you struggling with initiating difficult conversations? Are you struggling with having difficult conversations with family members?...

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May 3, 20241h 8min
Why You Are Restricting Your Desires in Your Relationship & How to Stop Blocking Yourself from the Happiness You Deserve with Lisa Bilyeu

How do you identify when you're restricting your desires in a relationship? How can couples work together to align their desires and ensure...

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Apr 29, 20241h 32min
Matthew Hussey: 5 Reasons Why There is No Such Thing As The Right Person At The Wrong Time & How to Stop Missing Your Ex

Does timing really matter in whether a relationship works? What are healthy ways to deal with a breakup? Today, let’s welcome back dating...

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Apr 26, 202432 min
7 Ways to Reduce the Time You Spend Overthinking & Make Better Decisions Quicker

How do you know when you're overthinking too much? How can you break the cycle of overthinking? Today, Jay will talk about the complexity...

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Apr 22, 20241h 40min
Orlando Bloom: 3 Reasons Why You Need to Allow Yourself to Make Mistakes & Shift Your Perspective on Fear

Do you stop yourself from making mistakes? Do you want to shift your perspective on fear? Today, let’s welcome the one and only Orlando...

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Apr 19, 202431 min
4 Ways to Know if It Is Time To End Your Relationship (When the Signs Are Not Clear and Things are Not Bad)

Do you find yourself often thinking about breaking up? Do you and your partner have unresolved conflicts that keep resurfacing? In this...

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Apr 15, 20241h 27min
Benny Blanco: 3 Ways to Stop Caring About Failure & Get Out of Your Own Way

How can you overcome the fear of failure? What can you do daily to care less about failing? Today, Jay sits down with Benny Blanco for an...

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Apr 12, 20241h 1min
Why Your Self Worth is Keeping You Stuck & How to Stop Sabotaging Your Personal Growth With Jamie Kern Lima

How does low self-worth stop you from moving forward? How can you stop self-sabotage and grow personally? Today, let’s welcome Jamie Kern...

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Apr 8, 20241h 10min
Robin Sharma: #1 Way To Live A Rich Life & How To Change Your Money Mindset

What is the #1 way to live a rich life? How can changing your money mindset impact your life? Robin Sharma is a globally respected...

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Apr 5, 202429 min
8 Steps for Overcoming Fear of Judgment & 3 Key Questions to Level Up the Next Three Months (90 Day Check In)

How have your goals changed since January? What's your next step for improvement in the coming 90 days? This episode isn't just a...

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Apr 1, 20241h 15min
Gary Brecka: 5 Ways Sitting is Shortening Your Lifespan & 2 Changes to Transform Your Daily Routine

Do you want to know why sitting for a long time shortens your lifespan? Do you want to know how to transform your daily routine? Today, Jay...

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Mar 29, 202427 min
6 Steps to Manage Anxiety When It Feels Like It Is Never Ending

Are you struggling with anxiety? Are you looking for ways to become less anxious? Today, Jay Shetty will share several ways to manage...

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Mar 25, 20241h 4min
Dr. Daniel Amen: 3 Steps to Stop Your Brain’s Guilt Cycle & How to Re-Parent Yourself to Build Mental Strength

Do you want to know how to stop your guilt cycle? Do you want to know how to build positive mental strength? Today, let's welcome back...

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Mar 22, 202431 min
8 Ways to Decide Which Friendships to Invest In & Which Friendships to Let Go Of

Do you feel tired of small talk and no real connection? Do you want to start building genuine friendships? Today, Jay talks about the eight...

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Mar 18, 20241h 20min
Jessie Inchauspé: 3 Simple Hacks to Improve Your Glucose Levels by 75% & 3 Ways You’ve Been Lied To About Sugar

What happens in our body when we eat sugar?How does a glucose spike affect our health? Jay welcomes Jessie Inchauspé (Otherwise known as...

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Mar 15, 20241h 19min
#1 Way to Find Confidence Within When You Have Low Self- Esteem with Victoria Jackson

Today, let's welcome to the On Purpose podcast cosmetics entrepreneur, medical research trailblazer, and Women’s Hall of Fame inductee,...

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Mar 11, 20241h 28min
Michael B. Jordan: How to Connect with Your Intuition & Focus on Your Path

Do you want to learn how to connect with your intuition? Do you want to stay focused on your path? In a very special episode of On Purpose,...

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Mar 8, 202441 min
Jay & Radhi Answer Questions About Productivity Hacks, Using Your Energy Effectively, and How to Have Positive Self-Talk

This episode is brought to you by BMW, and the most requested guest is back again - Jay's wife, Radhi Devlukia! Jay and Radhi swap lives...

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Mar 4, 20241h 4min
Dr. Ramani: 2 Signs You are Being Love Bombed & 8 Ways to Know If You are Dealing with a Narcissist

Why do we fall victim to love bombing?Why do we attract narcissists?Dr. Ramani is back with eye-opening and science-based insights on...

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